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Starting Solid Food with Fyka (IG Account @byyfyka)

Recipe contributed by Fyka (IG Account @bbfyka).

6 MONTHS SOLIDS MENU

APPLE & PEAR JUICY PURÉE

Red apple & Pears

Peel the skin & wash

Blend it (No need to steam yaa!)

Put into your ice cubes or clip portion and freeze it!

PUMPKIN PURÉE, BROCCOLI PURÉE, AVOCADO PURÉE, CARROCT PURÉE & SPINACH PURÉE

*All the menu still in the same way. Make it simple. But Spinach, Pumpkin, Carrot & Broccoli you need to steam first.

 

Wash and cut in the small portion.

Use your Steam Blender / Food Processor to steam.

Steam in 10 to 15 minutes *depends on

Then put into your cubes tray, clip food portion or food container and frozen.

After frozen, bring out and keep in the ziplock plastic thick and make a label if you don't want to confuse. Finish!

 

* AVOCADO & ALL FRUITS NO NEED TO STEAM.

* Richell Food container for Spinach, I bought from @camybabyland shop!